Experience Overview
Welcome to the Iberian Peninsula, home to some of the world's freshest seafood, finest wines and most flavourful local produce. On this 17-day trip across Northern Spain and Portugal, tingle your tastebuds as you eat and drink your way through cities and towns made famous by their cuisine. Hop from taperias to wine bars, learn how to cook authentic and delicious local meals, explore ancient wine cellars and fresh food markets and wander the fields of a farm before sitting down to a home-cooked meal. From sweet Portuguese tarts to savoury Spanish jamon, delight all your senses on this food-forward adventure.
Highlights
- Pick up some local recipes during a cooking classes in Barcelona, San Sebastian and at your farm stay in the rolling hills of the Alentejo region, whipping up regional specialties like pork with clams.
- Explore the Coa Valley, the centre of a rewilding project, and enjoy a night in a gorgeous historical guesthouse where you’ll join your hosts for a home-cooked meal of fresh, local produce.
- Tour the markets of Oviedo, Potes and A Coruna where stallholders will show you how to spot the most flavourful ingredients. After all, who knows where to find the freshest produce better than the locals?
- Sample the plates that make this region a true foodie's delight. Whether it’s tapas and paella, or regional specialty cheeses, pasteis de nata and tinned fish, your tongue and tummy will be happy you made the trip.
- Savour the vast range of delicious drops that Spain is known for, including cava, vermouth, wine and cider. Get up close and personal with their production methods, learn the traditional ways to drink them and sit back and enjoy a sip in the Spanish sunshine.
- By travelling on this trip, you’ll directly support our Intrepid Foundation partner, Open Arms. Donations help them safeguard the physical integrity and rights of migrant people in imminent danger who have fled their homes across the Mediterranean Sea
Trip Details
Product Code: 3291
Tour Type: Small Group
Accommodation: Moderate
Transport: Public Bus,Taxi,Train,Private Vehicle,Metro,Tram
Guide Language: English
Supplier Code: ZMZLC
Starts: Barcelona, Portugal
Finishes: Lisbon, Portugal
Duration: 17 days
Departures: Guaranteed
Physical rating: Light
Includes
Meals: Breakfasts (12), Lunch (6), Dinner (5)Accommodation: Hotel (14 nights),Guesthouse (1 night),Farmstay (1 night)
Price
Price per person: (Double Occupancy) CAD 9755 (CAD 574 /day)
Itinerary
Hola! Welcome to Spain. Your adventure begins with a welcome meeting at 6 pm today. For those who arrive early, perhaps explore the streets of the old Gothic Quarter, check out the Picasso Museum, wander the tree-lined pedestrian boulevard of La Rambla, or take the funicular to the top of Montjuic or Tibidabo for some incredible views. After the meeting, jump straight into your Real Food Adventure by feeling the rhythm of Barcelona, sipping a locally produced cava or vermouth in a local bar then perhaps continuing on a tapas crawl, tasting rustic bite-sized Catalan dishes.
Included Activities:
- Barcelona - Cava or Vermouth tasting
Accommodation:
- Hotel (Number of Nights: 1)
This morning, get ready for a truly authentic introduction to Catalan cuisine with a passionate and well-regarded local chef. Taste your way through the stalls of La Boqueria Market and pick up some fresh ingredients for a cooking class. Hang out with the stall holders as you select the best piece of meat, feel for the crispest vegetable and choose the freshest seafood. Afterwards, your host will guide you in crafting the Spanish classic - paella. Sit down to a leisurely lunch accompanied by a glass or two of wine from the nearby Penedes region. Spend the afternoon exploring more of the city's food hotspots or get cultural with some Gaudi at the Casa Mila or La Sagrada Familia. Maybe get lost in the mysterious alleys of the Gothic Quarter and finish the day with a sip of red wine from a Porron – a traditional glass pitcher.
Included Activities:
- Barcelona - Santa Caterina Market Tour
- Barcelona - Catalan cooking demonstration and lunch
Accommodation:
- Hotel (Number of Nights: 1)
Ride the rails east to the prized vineyards of the La Rioja wine region and Logrono. Logrono sits on the banks of the Ebro river and is the capital of Spain’s most renowned wine region. It also boasts one of the most distinguished culinary traditions in the country and is home to some of the best tapas bars in the whole of Spain, all crammed into its small medieval centre. Logrono is a charming city of medieval fortifications, where much work is being done to restore it to its full glory. This evening you’ll go on a walking tour of the Old Quarter, wandering down Calle del Laurel and the 60 or so taperias (tapas bars) that line the way. This is the perfect opportunity to sample a bit of everything, as each bar has its own speciality – taste your way through some grilled chorizo or wild mushrooms, and wash them down with a glass of the region’s famous red.
Included Activities:
- Logrono - Tapas Crawl
Accommodation:
- Hotel (Number of Nights: 1)
This morning you’ll stop past the Logrono market where you might like to pick up some treats for a picnic lunch later. Then take a local bus and go back in time to the historic walled town of Laguardia, perched atop a rock foundation. The entire centre of Laguardia is traffic free as underground lies a maze of tunnels, used to make and store wine for centuries. Here you’ll tour Laguardia's wine caves and then enjoy a guided tasting through some of the region's distinct varietals. Later in the afternoon, transfer to the stunning seaside San Sebastian – a jewel of the Basque country and a city obsessed with food. Take an orientation tour of the Parte Vieja (Old Town) – a mix of alleyways wedged between the bay and the Urumea River. This evening perhaps join your leader for an optional tour of the neighbourhood streets for a txikiteo of pinxtos, a Basque-style tapas crawl that will fill the senses – and stomach – with the unique flavours of the region. Don’t forget to wash them down with txakoli – a slightly fizzy white that’s the region’s signature wine.
Included Activities:
- Laguardia - Wine cellar visit and tasting
Accommodation:
- Hotel (Number of Nights: 1)
One of the secrets to the success of San Sebastian’s food scene is the obsession with high quality, local, seasonal ingredients. The best way to experience this firsthand it to visit the traditional food markets of La Bretxa or San Martin, and you’ll do just that this morning before a masterclass in Basque cuisine. In this hands-on cooking class, you’ll learn how to prepare some of the signature dishes of the region, and you’ll also taste Basque products including idiazabal – a local cheese, and txakoli – a lightly sparkling dry white wine. The afternoon is free you to explore the town or surrounding area more. Perhaps catch a cable car to Monte Igueldo for some truly spectacular views or take a trip along the winding coast to the nearby small fishing village of Getaria. Maybe discover San Sebastian’s beaches, shops and charismatic streets, or dive into pinxtos bars that range from the traditional to the experimental.
Included Activities:
- San Sebastian - Basque cooking class
- San Sebastian - Market tour
Accommodation:
- Hotel (Number of Nights: 1)
Continue east to Bilbao – a city that was revitalised by the arrival of the Guggenheim Museum. Spend some free time perhaps visiting Frank Gehry’s sweeping metal building and the artistic treasures housed inside and out. After, climb by bus up to the Picos de Europa National Park. The park is not what many people picture as Spain – it’s an alpine landscape, high, cool, lush and green, with forests, deep gorges through the cliffs, and grassland dotted with photogenic toffee-coloured cows. Covering some 647 square kilometres, Picos de Europa is Spain's second largest national park and spans across the three provinces of Asturias, Cantabria and Leon. For dinner, a classic Cantabrian dish is on the menu – Cocido Lebaniego. Cocido Lebaniego is a rich, hearty stew of black pudding, pork shoulder, chorizo and locally grown chickpeas. Preparing this dish starts the day before, so while you savour this rich and satisfying local delicacy, take a moment to learn about the ingredients and preparation. Be sure to enjoy it with some crusty bread and a glass of cider.
Included Activities:
- Picos de Europa - Cocido Lebaniego dinner
Accommodation:
- Hotel (Number of Nights: 1)
This morning you'll have the option to head into the National Park where you can go for a walk or you may like to take the funicular higher into the mountains for spectacular views over the surrounding valleys. Afterwards, head to the small mountain town of Potes, nestled in the National Park. Bordered by ancient monasteries, Potes is brimming with centuries of history, and is a quaint tapestry of bridges, narrow streets and old houses. You will arrive in time to experience the wonderful weekly food market, where you’ll enjoy a market brunch. Depending on the season, you may get to savour locally grown apples, cherries, tomatoes, olives, asparagus, or walnuts. On the way to Oviedo, the ancient capital of the region, drive to the charming hillside village of Arenas de Cabrales. Here there’s the opportunity to taste famous Cabrales cheese – a natural blue cheese produced by farmers using a traditional artisan method. After arriving in Oviedo, stop past an Asturian cider house – the traditional drink of the region. Enjoy a glass in the local style, poured from a bottle held high over the head into a glass at the knee to produce natural carbonation. Enjoy a free evening to tuck into whichever local delicacies tempt you.
Included Activities:
- Potes - Market visit and brunch
- Arenas de Cabrales - Cheese tasting
- Oviedo - Asturian cider house visit and tasting
- Picos de Europa - National Park Visit
Optional Activities:
- Picos de Europa - Fuente De funicular (20 EUR)
Accommodation:
- Hotel (Number of Nights: 1)
Take a walk around the handsome city of Oviedo, with its unique personality, quaint pre-Romanesque churches, elegant streetscapes, fine monuments and grand houses. At the heart of the town sits the impressive Gothic San Salvador Cathedral. You’ll also enjoy an introduction to wonderful local products of Asturia at El Fontan market, home to excellent fish stalls beneath a canopy of wrought-iron and glass. This afternoon is free for your own exploration. Perhaps take a trip up to the port city of Gijon for fresh seafood and sweet-filled bakeries, or the fishing village of Luanco for a relaxing drink on the promenade. For dinner, consider heading to Calle de la Gascona, which is lined with lively sidrerias (cider houses) serving a wide range of raciones (tasting plates).
Included Activities:
- Oviedo - Guided walk and market tour
Accommodation:
- Hotel (Number of Nights: 1)
This morning, take a bus to A Coruna in the region of Galicia, taking in some of the spectacular Galician coastline during the drive. Here you will visit the impressive fish market in the Praza de Lugo and marvel at the range of seafood on offer. Lunch on fresh seafood at a nearby café, with other delicious non-seafood options available. Then, like thousands of pilgrims before you, end your journey in the capital of Galicia, believed to be the final resting place of the apostle St James. The beautiful old city of Santiago de Compostela holds many delights within its walls, all overseen by the mighty cathedral. Take a walk around the Old District lit up at night, through the arcaded stone streets, the spacious Praza del Obradoiro and past the Archbishop’s imposing palace. Santiago is home to more than just pilgrims, with the large population of students from the university enhancing the city’s nightlife. Perhaps spend the night in one of the cafes, bars or tapas restaurants in the Old Town.
Included Activities:
- A Coruna - Fish market visit and seafood lunch
- Santiago de Compostela - City night walk
Accommodation:
- Hotel (Number of Nights: 1)
Enjoy a free day to explore Santiago de Compostela. The city is a World Heritage site, an open-air museum that holds many wonderful sights within its walls – lively squares, the market and the University buildings are must sees. It’s also famous as the culmination point for pilgrims walking the Camino de Santiago. Soak up the beauty of the cathedral where St James, one of the 12 Apostles, is purportedly buried. Elaborately carved stone facades open onto grand plazas filled with pilgrims and locals going about their day. This evening there will be a meeting to welcome any new travellers joining you on the next stage of your adventure. Afterwards, perhaps get to know your new food-loving travel buddies over an optional group dinner.
Accommodation:
- Hotel (Number of Nights: 1)
This morning, you’ll head to a local market in Santiago de Compostela – one of the city’s most popular attractions (alongside the cathedral). Follow your leader as they share tastes of local delicacies around the market. If you like, you can grab some extras for the public bus journey this afternoon, travelling over the border into Portugal. Arrive in the charming city of Porto in the late afternoon – known for its medieval riverside district with colourful houses bordering the Douro River, this is one of the country’s most romantic cities. Tonight, you’ll head out for an included dinner of a plant-based version of Porto's favourite dish, the francesinha.
Included Activities:
- Santiago de Compostela - Market visit and tasting tour
Accommodation:
- Hotel (Number of Nights: 1)
Taste your way around Porto this morning, exploring its majestic bridges, cobbled streets, merchants’ houses and cafes. From the grand fountain in Praca dos Leoes, head to a local café for coffee and pastel de nata (the famed Portuguese custard tart). Walk through the Clerigos, S. Bento and Se quarters before popping into a bar for a cachorrinho (a spicy bread and sausage mouthful) accompanied by a cold beer. Continue through the Ribeira District, sampling local specialties like bacalhau (dried, salted cod) and a glass of rosé. Round out your explorations with a sip of the city's namesake drop (port) and a selection of petiscos (Portuguese tapas). The afternoon is free for you to explore at your leisure. Maybe pull up a chair in one of Porto's atmospheric tavernas and order another glass of port.
Included Activities:
- Porto - City Tasting Tour
Accommodation:
- Hotel (Number of Nights: 1)
Take a scenic drive by private vehicle this morning to the Douro Valley. Arrive at Quinta da Pacheca (winegrowers since 1738) for a picnic and wine tasting. Over a couple of glasses of local wine (and a port, of course), you’ll share an assortment of olives, sausages, dried fruits, traditional salads, regional cheeses, apple tartlets and more. Travel on to the Coa Valley – known for the combined efforts of passionate locals to rewild the area, starting with the reintroduction of ancient cow breeds. Here, you’ll stay in an historic guesthouse atop a hill, overlooking the village and surrounding fields. Tonight, enjoy a home-cooked dinner of the best local produce.
Included Activities:
- Douro Valley - Wine Tasting & Lunch
- Coa Valley - Home-cooked dinner
Accommodation:
- Guesthouse (Number of Nights: 1)
Relax into the day with no plans until a late morning departure. You might like to explore Castelo Rodrigo (the surrounding village) or go for a hike in the countryside. Then hit the road for the Alentejo region – surrounded by wheat fields dotted with grazing cows. Stop at Castelo Branco to stretch your legs and spend some time exploring the historic town. Maybe grab some lunch and people-watch or walk around the Jardim do Paco Episcopal (a popular baroque garden). Continue to your farm stay in Alentejo – this area is renowned for its cork plantations, vineyards and the coveted Azaruja sausage made from black Alentejo pigs. You’ll be greeted with a local tipple and a tour of the farm, which has been in the family for the last six generations. You’ll see what’s it like to live at the farm, before some free time to settle in, take a swim in the pool or amble around the property, enjoying the peace and quiet. Then, guided by your host, prepare a meal of regional specialties from the best fresh produce. On the menu might be pork with clams, baked goats cheese, soup with cod or cheesecake flavoured with local honey and lemons.
Included Activities:
- Alentejo - Farm cooking class
Accommodation:
- Farmstay (Number of Nights: 1)
Say goodbye to the farm and head to a local olive oil producer for a tasting (a bottle of this locally produced oil makes an excellent souvenir!). Continue to Lisbon, popular for its pastel-coloured buildings and the Sao Jorge Castle. Enjoy some free time when you arrive to find some lunch, then head out on a leader-led orientation walk to get your bearings and see the city’s highlights. As you make your way, take a moment to try some ginjinha, a sweet cherry liqueur that originated in Lisbon. Afterwards, make a detour to Loja das Conservas, a quirky deco store selling canned fish from 17 different national canned fish outlets for you to taste and explore!Tonight, you’re free to explore the city’s nightlife or find a great spot for dinner – your leader will have some great recommendations for local restaurants or where to find the best live fado show (a genre of Portuguese soul music that originated in Africa and has evolved to suit the streets of Lisbon).
Included Activities:
- Lisbon - Leader-led orientation walk
- Alentejo - Local producer visit and olive oil tasting
- Lisbon - Market Visit
Accommodation:
- Hotel (Number of Nights: 1)
This morning, visit the local market Mercado da Ribeira, a vibrant food market offering fresh produce, local delicacies, and artisanal goods. This afternoon, after some free time for lunch, you’ll visit one of the city's iconic eateries, Pasteis de Belem, for pastel de nata – established in 1837, these are arguably the country's best! First made in the 16th century by nuns, this mixture of crispy pastry and creamy filling is Portugal’s best-known dessert, so why not take every opportunity to treat yourself (and maybe some extras for later?). Tonight, maybe head out for an optional farewell dinner with your group.
Included Activities:
- Lisbon - Pasteis de Nata tasting in Belem
Accommodation:
- Hotel (Number of Nights: 1)
Today, there are no activities planned and your trip comes to an end. If you’d like to spend more time in this gorgeous city, just speak to your booking agent.
Tour Operator
Intrepid Travel
Intrepid Travel is a global adventure travel company, dedicated to providing sustainable, experience-rich travel opportunities. They’ve been the leader in ethical, small-group travel since 1989 - taking people around the world for more than 30 years. They’re the world’s largest travel B Corporation - dedicated to being the best travel company for the world. In 2002, they established The Intrepid Foundation so their travellers could make a lasting impact on the communities they had visited. Although Intrepid Travel absorbs all administrative costs of The Intrepid Foundation, they are separate legal entities, allowing The Intrepid Foundation to grow independently. Intrepid Travel is made up of a collection of tour operator brands and 28 destination management companies all united by one vision: To change the way we all see the world.
In Business Since 1989
Reviews
Narelle - Traveled, October 2023
Learn to cook Paella, fresh Mussels, and delicious fish, find out the difference between Pintxos and Tapas, taste incredible wines, walk in the Picos Europa NP and join the pilgrims in Santiago de Compostela - this is a great trip but allow extra time in Lisbon to get to see even more of Portugal.
Source: Tour operator Submitted: 11/06/2023
Debbie - Traveled, June 2023
Have enjoyed every moment.
Source: Tour operator Submitted: 06/20/2023
Deanna - Traveled, June 2023
I absolutely loved my time in spain and Portugal, so much yummy food.
Source: Tour operator Submitted: 06/21/2023
David - Traveled, October 2023
With knowledgeable and approachable tour guides and manageable distances on various transport modes, the Intrepid tour of Spain and Portugal was a relaxing and rewarding taste into life on the Iberian Peninsula. With a small group size, it was inevitable that new and lasting friendships were created.
Source: Tour operator Submitted: 11/09/2022
Suzanne - Traveled, September 2022
We had so much fabulous food and wine on our ‘Spain and Portugal Real Food Adventure’. The cooking classes included were lots of fun, and the scenery and towns were beautiful.However I think Intrepid is struggling with the busy return to travel, and needs to lift its game.
Source: Tour operator Submitted: 10/08/2022
Lyn - Traveled, May 2024
A tour leader makes all the difference to your experience and Marta gave us an outstanding introduction to Portugal.
Source: Tour operator Submitted: 06/01/2024
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